{"id":107,"date":"2024-12-12T18:58:58","date_gmt":"2024-12-12T17:58:58","guid":{"rendered":"https:\/\/aolsophro.fr\/?p=107"},"modified":"2024-12-12T19:06:42","modified_gmt":"2024-12-12T18:06:42","slug":"journee-alimentation-et-emotions","status":"publish","type":"post","link":"https:\/\/aolsophro.fr\/index.php\/2024\/12\/12\/journee-alimentation-et-emotions\/","title":{"rendered":"Journ\u00e9e Alimentation et Emotions"},"content":{"rendered":"\n<p>Se nourrir est une n\u00e9cessit\u00e9 mais aussi un plaisir. La nourriture a des fonctions et des significations, elle peut \u00eatre symbole et code.<\/p>\n\n\n\n<p>L&rsquo;impact des \u00e9motions dans nos choix alimentaires se fait trop souvent \u00e0 notre insu !<\/p>\n\n\n\n<p>Comment articuler plaisir dans l\u2019assiette et \u00e9quilibre dans notre vie ?<\/p>\n\n\n\n<p>Faire la paix avec la nourriture : comment la sophrologie peut nous aider ?<br><strong>Viviana LOCH\u00c9<\/strong>, sophrologue cayc\u00e9dienne de renomm\u00e9e internationale, animera la journ\u00e9e. Elle est notamment sp\u00e9cialis\u00e9e dans les probl\u00e9matiques alimentaires et l\u2019estime de soi.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2.jpg\" alt=\"\" class=\"wp-image-106\" srcset=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2.jpg 1080w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2-300x300.jpg 300w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2-1024x1024.jpg 1024w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2-150x150.jpg 150w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/Affiche-Atelier-Alimentation-et-emotions-2-768x768.jpg 768w\" sizes=\"auto, (max-width: 1080px) 100vw, 1080px\" \/><\/figure>\n\n\n\n<p><strong>LE PROGRAMME :<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image\"><img loading=\"lazy\" decoding=\"async\" width=\"1040\" height=\"720\" src=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/programe-alimentation-et-emotions.jpg\" alt=\"\" class=\"wp-image-105\" srcset=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/programe-alimentation-et-emotions.jpg 1040w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/programe-alimentation-et-emotions-300x208.jpg 300w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/programe-alimentation-et-emotions-1024x709.jpg 1024w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2024\/12\/programe-alimentation-et-emotions-768x532.jpg 768w\" sizes=\"auto, (max-width: 1040px) 100vw, 1040px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><br><\/p>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Se nourrir est une n\u00e9cessit\u00e9 mais aussi un plaisir. La nourriture a des fonctions et des significations, elle peut \u00eatre symbole et code. L&rsquo;impact des \u00e9motions dans nos choix alimentaires se fait trop souvent \u00e0 notre insu ! Comment articuler plaisir dans l\u2019assiette et \u00e9quilibre dans notre vie ? Faire la paix avec la nourriture &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/aolsophro.fr\/index.php\/2024\/12\/12\/journee-alimentation-et-emotions\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-107","post","type-post","status-publish","format-standard","hentry","category-non-classe","item-wrap"],"_links":{"self":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/107","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=107"}],"version-history":[{"count":4,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/107\/revisions"}],"predecessor-version":[{"id":114,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/107\/revisions\/114"}],"wp:attachment":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=107"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/categories?post=107"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/tags?post=107"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}