{"id":116,"date":"2025-04-02T17:24:15","date_gmt":"2025-04-02T15:24:15","guid":{"rendered":"https:\/\/aolsophro.fr\/?p=116"},"modified":"2025-04-02T17:24:21","modified_gmt":"2025-04-02T15:24:21","slug":"atelier-du-1er-fevrier-25","status":"publish","type":"post","link":"https:\/\/aolsophro.fr\/index.php\/2025\/04\/02\/atelier-du-1er-fevrier-25\/","title":{"rendered":"ATELIER DU 1er FEVRIER 25"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p><strong>D\u00e9couvrir et modifier sa carte d&rsquo;identit\u00e9 alimentaire : la sophrologie cayc\u00e9dienne, une d\u00e9marche puissante.<\/strong><\/p>\n\n\n\n<p>Pas moins de 35 personnes se sont retrouv\u00e9es samedi 1er F\u00e9vrier sur le th\u00e8me \u00ab\u00a0Alimentation &amp; Emotions\u00a0\u00bb. L&rsquo;association AOL SOPHRO organisait pour la premi\u00e8re fois une journ\u00e9e ouverte aux non pratiquants.<\/p>\n\n\n\n<p>Que mangeons-nous ? Comment et pourquoi mangeons-nous ? De quelle mani\u00e8re nos \u00e9motions impactent-elles notre biologie, notre sant\u00e9 ?<\/p>\n\n\n\n<p>Avec la sophrologue Viviana LOCHE, sp\u00e9cialis\u00e9e dans l&rsquo;accompagnement des sportifs de haut niveau et des personnes atteintes de troubles alimentaires, les participants ont d\u00e9couvert des cl\u00e9s pour g\u00e9rer leur rapport \u00e0 la nourriture.<\/p>\n\n\n\n<p>Gr\u00e2ce \u00e0 un accompagnement sur plusieurs semaines, r\u00e9alis\u00e9 par Jocelyne DELRIEU, la sophrologue cayc\u00e9dienne de l&rsquo;association form\u00e9e \u00e0 l&rsquo;alimentation consciente, les volontaires ont poursuivi leur cheminement personnel afin de parvenir aux changements d\u00e9sir\u00e9s par chacun.<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" data-id=\"118\" src=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-1024x1024.jpg\" alt=\"\" class=\"wp-image-118\" srcset=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-1024x1024.jpg 1024w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-300x300.jpg 300w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-150x150.jpg 150w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-768x768.jpg 768w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-1536x1536.jpg 1536w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-2048x2048.jpg 2048w, https:\/\/aolsophro.fr\/wp-content\/uploads\/2025\/04\/20250402_170518-1140x1140.jpg 1140w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrir et modifier sa carte d&rsquo;identit\u00e9 alimentaire : la sophrologie cayc\u00e9dienne, une d\u00e9marche puissante. Pas moins de 35 personnes se sont retrouv\u00e9es samedi 1er F\u00e9vrier sur le th\u00e8me \u00ab\u00a0Alimentation &amp; Emotions\u00a0\u00bb. L&rsquo;association AOL SOPHRO organisait pour la premi\u00e8re fois une journ\u00e9e ouverte aux non pratiquants. Que mangeons-nous ? Comment et pourquoi mangeons-nous ? De quelle &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/aolsophro.fr\/index.php\/2025\/04\/02\/atelier-du-1er-fevrier-25\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-non-classe","item-wrap"],"_links":{"self":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":1,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":119,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/116\/revisions\/119"}],"wp:attachment":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}