{"id":195,"date":"2026-08-04T21:24:27","date_gmt":"2026-08-04T19:24:27","guid":{"rendered":"https:\/\/aolsophro.fr\/?p=195"},"modified":"2026-08-04T21:29:53","modified_gmt":"2026-08-04T19:29:53","slug":"journee-detente-du-samedi-30-mai-26","status":"publish","type":"post","link":"https:\/\/aolsophro.fr\/index.php\/2026\/08\/04\/journee-detente-du-samedi-30-mai-26\/","title":{"rendered":"JOURNEE DETENTE DU SAMEDI 30 MAI 26"},"content":{"rendered":"\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Le groupe constitu\u00e9 d&rsquo;une dizaine de personnes issues d&rsquo;AOL SOPHRO et SCB a eu le plaisir de d\u00e9couvrir le matin la ferme de production de Spiruline situ\u00e9e \u00e0 Razac. La Spiruline est une micro algue fabriqu\u00e9e sous serre. Elle contient une grande quantit\u00e9 de prot\u00e9ines et autres oligo-\u00e9l\u00e9ments aux multiples vertus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Apr\u00e8s un pique-nique \u00e0 la base nautique de Neuvic nous avons r\u00e9alis\u00e9 une s\u00e9ance de sophro en pleine nature.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nous avons ensuite d\u00e9couvert la production de caviar et d\u00e9gust\u00e9 ce produit de haute qualit\u00e9<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"229\" height=\"300\" src=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2026\/08\/spiruline-1-229x300-2.jpg\" alt=\"\" class=\"wp-image-204\"\/><\/figure>\n<\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"121\" src=\"https:\/\/aolsophro.fr\/wp-content\/uploads\/2026\/08\/SPIRULINE-2-1.jpg\" alt=\"\" class=\"wp-image-205\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Le groupe constitu\u00e9 d&rsquo;une dizaine de personnes issues d&rsquo;AOL SOPHRO et SCB a eu le plaisir de d\u00e9couvrir le matin la ferme de production de Spiruline situ\u00e9e \u00e0 Razac. La Spiruline est une micro algue fabriqu\u00e9e sous serre. Elle contient une grande quantit\u00e9 de prot\u00e9ines et autres oligo-\u00e9l\u00e9ments aux multiples vertus. Apr\u00e8s un pique-nique \u00e0 &hellip; <\/p>\n<p><a class=\"more-link btn\" href=\"https:\/\/aolsophro.fr\/index.php\/2026\/08\/04\/journee-detente-du-samedi-30-mai-26\/\">Lire la suite<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-195","post","type-post","status-publish","format-standard","hentry","category-non-classe","item-wrap"],"_links":{"self":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/195","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/comments?post=195"}],"version-history":[{"count":4,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/195\/revisions"}],"predecessor-version":[{"id":208,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/posts\/195\/revisions\/208"}],"wp:attachment":[{"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/media?parent=195"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/categories?post=195"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aolsophro.fr\/index.php\/wp-json\/wp\/v2\/tags?post=195"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}